Did you know that there are several benefits to a hug?
- Makes a person feel good
- Takes away loneliness
- Opens doors to friendship
- Helps build self-esteem
- Helps reduce tension
- Helps with insomnia
- Keeps a person young
After having a tense discussion on "the hug", which included demonstrations on how to hug properly, the group put it to practice. And so began "Hug Fest 2008". The goal was simple- give everyone in the room a hug. This hugging lasted for 25 minutes as people sought out those they had yet to hug.
As somone from a culture where hugging is not exactly the norm for people who don't know each other very well, this was a culture shock. The Venezuelans loved this. They are very much a hugging culture. And, as I observed (and participated) in this hugging, I noticed that the benefits of the hugging were evident by everyone.
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